The ABCs of Heart Health

Heart disease and stroke cause 1 in 3 deaths among women each year, killing approximately one woman every 80 seconds. February marks National Go Red for Women Day ( https://www.goredforwomen.org/home/get-involved/national-wear-red-day/), which highlights the important steps you can take to make heart health a priority.

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Tips to Avoid Colds and Flu

Tired, achy, sniffling, just plain miserable? It could be the flu. Use these guidelines to keep your family healthy during peak cold and flu season.

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Food Fight: New Dietary Guidelines

The latest edition of the Dietary Guidelines has shifted focus from specific nutrients to eating patterns and foods. Here’s what you need to know…

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Soup’s On!

A delicious pot of soup fills your home with comforting aromas. Soup can also serve up several health benefits for you and your family, including a smaller waistline.

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New Year’s 2016: Promises and Pledges

This year make a resolution based on one word that best describes your goal. My resolution for 2016 is to “Simplify” in all things from work to relationships to the stuff I have around my home. Connect, enjoy and give are three words that are perfect to use for resolving to live better in 2016. […]

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New Year, New Trends

As the New Year rapidly approaches experts are predicting their pick for the “hot” trends for 2016. Here’s a few for you to chew on…

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Easy and Delicious Holiday Entertaining Recipes

Entertaining this holiday season doesn’t have to be difficult, time consuming or stressful. Try these incredibly easy and delicious recipes when hosting your holiday festivities for an impressive gathering that will leave you with plenty of extra time to enjoy your guests.

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Made with Love! Personalized Holiday Gift Baskets

A simple personalized gift basket is a thoughtful gift that is uniquely designed for that special person. Start with a basket or a holiday theme box from the seasonal department and use these ideas to stimulate your creativity. Have fun with it!

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Holiday Gifts for The Kitchen

What’s the perfect gift? One that will be used year round to create delicious, healthy and easy meals! Consider any of these gift ideas for the foodie in your family or for someone who is just starting out on their own.

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Thanksgiving Leftovers: What Next?

The feast is over and now you’re faced with a pile of leftovers. How long can you safely keep leftovers? What should I do with these leftovers? We have your answers and a few tasty recipes to create using your turkey leftovers.

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