Get sneaky with your family and pump up the nutrition in your meals by adding pureed vegetables (like pumpkin) to your entrees (see our Pumpkin Spaghetti recipe). And, don’t forget to use NuVal™ when shopping at Meijer to choose the most nutritious ingredients for your recipes. Remember that the higher the NuVal™ score, the better the nutrition.
Also, there are many ways you can make the foods you prepare healthier without sacrificing flavor. Use these “stealth health” recipe substitutions to lower the fat, sodium and calories in your favorite recipes.